div www.youtube.com iframe div Invite to the dietary sugar web content in 6 various sorts of a bagel, varying from 6.43 g to 1.63 g per 100g. The fundamental kind of a bagel is Bagel, wheat b, where the quantity of sugar in 100g is 6.12 g. For a regular offering dimension of 1 bagel (or 98 g) the quantity of Sugar is 6 g. Leading 5 a bagel items high in sugar h2 Below is a recap listing for the leading 5 a bagel things placed by the quantity or degree of sugar in 100g. 1. Bagels, cinnamon-raisin, toasted: 6.43 g (7%RDA) 2. Bagel, wheat: 6.12 g (7%RDA) 3. Bagels, cinnamon-raisin: 5.98 g (7%RDA) 4. Bagels, plain, toasted, enriched, with calcium propionate (consists of onion, poppy, sesame): 5.82 g (6%RDA) 5. Bagels, plain, enriched, with calcium propionate (consists of onion, poppy, sesame): 5.05 g (6%RDA)Complying With on from the 5 top a bagel products or items consisting of sugar we have an even more detailed break down of Bagel, wheat, and also the highest possible product consisting of sugar which is Bagels, cinnamon-raisin, toasted. We additionally offer a contrast of ordinary worths, typical worths and also most affordable worths together with a contrast with various other food teams as well as examine the results of storage space and also prep work on the 6 kinds of a bagel.At all-time low of the web page is the complete listing for the 6 various kinds of a bagel based upon the web content in various portions in grams and also oz (and also various other offering dimensions), supplying an extensive evaluation of the sugar material in a bagel. Bagel, wheat - Nutritional Material as well as Graph h2 The complete nourishment web content, RDA percents as well as degrees for Bagel, wheat must be thought about together with the sugar web content. This food account belongs to our listing of food as well as beverages under the basic team Baked Products.Other vital and also sugar relevant nutrients are Calories, Healthy Protein, Fat as well as Carb. For this 100g offering in your diet plan, the quantity of Calories is 250 kcal (13% RDA), the quantity of Healthy protein is 10.2 g (18% RDA), the quantity of Fat is 1.53 g (2% RDA) as well as the quantity of Carb is 48.89 g (38% RDA). The dietary material and also realities for 100g, that includes Calories, Healthy protein, Fat as well as Carb is received the RDA graph listed below as portions of the advised day-to-day allocation in addition to the sugar degrees in a bagel. div Our exclusive dietary thickness rating offers a dietary worth out of 100 based upon 9 various vitamins, minerals as well as macro nutrients. Bagel, wheat has a dietary worth rating of 14 out of 100. Contrasting the sugar web content as well as the dietary thickness in 100g for Bagel, wheat; We course this as a tool to reduced sugar web content item.In regards to general dietary worth we course this as a product with a tool dietary thickness worth. Quantity of sugar per 100 Calories h2 100 calories of bagel, wheat is an offering dimension of 0.4 g, and also the quantity of Sugar is 2.45 g (2.8% RDA). Various other crucial as well as associated nutrients as well as macronutrients such as Fat, in 100 Calories are as complies with; Healthy protein 4.08 g (7.2% RDA), Fat 0.61 g (0.8% RDA), Carb 19.56 g (15.2% RDA). This is received the sugar RDA portion graph below, based upon 100 Calories, together with the various other essential nutrients and also macro nutrients. div Web Content per Common Offering Dimension 1 bagel (or 98 g) For the food Bagel, wheat the common offering dimension is 1 bagel (or 98 g) which consists of 6 g of Sugar. The sugar percent of the suggested everyday worth for this offering is 7 %. To provide 100% of the RDA, 14.3 portions of the common offering dimension 1 bagel (or 98 g) provide the total RDA. In regards to the gram weight and also complete material for this offering the Calories web content is 245 kcal, the Healthy protein material is 10 g, the Fat material is 1.5 g and also the Carb web content is 47.91 g. The percents are revealed listed below in the sugar graph, for the normal offering of sugar and also the essential as well as relevant dietary worths. atlanticalover.com Macronutrients in Bagel, wheat The quantity of healthy protein, fat as well as carbohydrates from this food explained over is determined in grams per 100g as well as grams in a regular offering dimension (in this instance 1 bagel or 98 g), although it is likewise helpful to provide the variety of calories from healthy protein, fat and also carb which are one of the most vital macronutrients. For this offering in your diet regimen right here are the macronutrient calories. From healthy protein the variety of calories is 40.0 (kcal). The variety of calories from Fat is 13.5 (kcal). The complete calories from carb is 191.6 (kcal). div style="text-align: center" atlanticalover.com Grams of sugar in a bagel (per 100g) This listing of 6 sorts of a bagel, is offered you by www.atlanticalover.com as well as varies from Bagels, cinnamon-raisin, toasted b with to Bagels, oat bran b where all food products are placed by the web content or quantity per 100g. The dietary sugar material can be scaled by the quantity in grams, oz or normal offering dimensions. Just click a food product or drink from the checklist at the end of the web page to offer a complete dietary nutritional malfunction to address the concern just how much sugar in a bagel.The listed here offers the complete sugar material in the 6 products from the basic summary "a bagel" each of which reveal the sugar quantity along with Calories, Healthy Protein, Fat and also Carb. Listed below, is the leading 6 food products received the sugar graph. This provides a very easy and also fast nutritional contrast for the various products, where each thing is noted at the end of the web page with a dietary recap. atlanticalover.com The matching dietary worth for a bagel based upon our thickness rub out of 100 (rated by the quantity of sugar per 100g) is displayed in the listed below dietary thickness graph. imager_6_19026_700.jpg" alt="*" The equivalent Calories for a bagel placed by the quantity of sugar per 100g is revealed listed below in the a bagel calories graph. h2 Ordinary Web content for a bagel The standard (or even more properly the expected value) quantity of sugar included in 100g of a bagel, based upon the listed here of 6 various things under the basic summary of a bagel, is 5.17 g of sugar. This typical worth represents 5.74 % of the suggested nutritional allocation (or RDA) in your diet regimen. The standards for the various nutrients are as adheres to; the typical quantity of Calories is 269.67 kcal, the typical quantity of Healthy protein is 10.41 g, the typical quantity of Fat is 1.60 g and also the typical quantity of Carb is g. h2 Average Quantity The average worth of Sugar is discovered in Bagels, cinnamon-raisin which in 100g consists of 5.98 g of Sugar. This represents 7 % of the advised everyday allocation. For this offering the quantity of Calories is 274 kcal, the quantity of Healthy protein is 9.8 g, the quantity of Fat is 1.7 g as well as the quantity of Carb is 55.2 g. Greatest sugar Web content per 100g h2 Utilizing the listed here for the 6 various a bagel nourishment entrances in our data source, the highest possible quantity of sugar is discovered in Bagels, cinnamon-raisin, toasted which includes b 6.43 g of sugar per 100g The connected percent of RDA is 7 %. For this 100g offering the Calories web content is 294 kcal, the Healthy protein material is 10.6 g, the Fat web content is 1.8 g, the Carb web content is 59.3 g. div style="text-align: center" The most affordable quantity of sugar in 100g remains in Bagels, oat bran which has 1.63 g. This provides as portion of the suggested everyday allocation 2 % of the RDA. For this 100g offering the quantity of Calories is 255 kcal, the quantity of Healthy protein is 10.7 g, the quantity of Fat is 1.2 g, the quantity of Carb is 53.3 g. The distinction in between the highest possible as well as most affordable worths provides a sugar variety of 4.8 g per 100g. The array for the various other nutrients are as adheres to; 39 kcal for Calories, 0.1 g for Healthy protein, 0.6 g for Fat, 0 g for Carb. h2 Highest possible Quantity of sugar per Offering h2 Please bear in mind that the above offers a precise worth in 100g for high sugar foods in your diet plan. As an example 100g of Bagel, wheat includes 6.12 g of sugar. Nonetheless, there are various other variables to take into consideration when you are examining your dietary demands. When you are thinking about the sugar dietary material, you ought to likewise take right into account part dimensions. The food with the greatest sugar material per common offering is Bagel, wheat which includes 6 g in 1 bagel (or 98 g). The portion of the advised everyday worth for this offering is 7 %. For this offering the Calories web content is 245 kcal, the Healthy protein web content is 10 g, the Fat material is 1.5 g as well as the Carb web content is 47.91 g. Nutritional Details Recap From the listed here you can locate a complete nourishment truths failure for all foods consisting of sugar which can be scaled for various portions as well as amounts. We have actually additionally arranged our full dietary details and also vitamin data source of over 7000 foods, to provide a checklist of foods with sugar A bagel Checklist, sugar Material per 100g td 1. Bagels, cinnamon-raisin, toasted - Sugar tr td Nutritional Worth: 15/ 100 food team - Baked Products td Sugar b (%RDA) Calories (%RDA) td Carb (%RDA) td Fat (%RDA) Healthy Protein (%RDA) tr td Profile for a 100g offering: tr td 6.43 g (7%) 294 kcal (15%) td 59.3 g (46%) td 1.8 g (3%) td 10.6 g (19%) td Common Offering dimension of 1 mini bagel (2-1/2 dia) (or 24g): 1.54 g (2%) 70.56 kcal (4%) 14.23 g (11%) 0.43 g (1%) td 2.54 g (5%) td tr Various other offering dimensions 1 little bagel (3-1/2 to 4dia) (or 65g): b 4.18 g (5%) 191.1 kcal (10%) td 38.55 g (30%) td 1.17 g (2%) 6.89 g (12%) td tr td Various other offering dimensions 1 tool bagel (4 dia) (or 99g): tr 6.37 g (7%) td 291.06 kcal (15%) 58.71 g (45%) td 1.78 g (3%) 10.49 g (19%) td tr Various other offering dimensions 1 big bagel (4-1/2 dia) (or 123g): tr 7.91 g (9%) 361.62 kcal (18%) td 72.94 g (56%) td 2.21 g (3%) td 13.04 g (23%) td b Various other offering dimensions 1 oz (or 28.35 g): td tr 1.82 g (2%) td 83.35 kcal (4%) td 16.81 g (13%) td 0.51 g (1%) td 3.01 g (5%) td 2. Bagel, wheat - Sugar td tr Nutritional Worth: 14/ 100 b food team - Baked Products tr td Sugar td Calories td Carb Fat td Healthy protein td tr b Profile for a 100g offering: td 6.12 g (7%) 250 kcal (13%) 48.89 g (38%) td 1.53 g (2%) 10.2 g (18%) tr Regular Offering dimension of 1 bagel (or 98g): b tr 6 g (7%) td 245 kcal (12%) 47.91 g (37%) 1.5 g (2%) td 10 g (18%) td tr 3. Bagels, cinnamon-raisin - Sugar tr Nutritional Worth: 15/ 100 food team - Baked Products tr td Sugar Calories td Carb td Fat td Healthy protein td b Profile for a 100g offering: b tr 5.98 g (7%) td 274 kcal (14%) td 55.2 g (42%) td 1.7 g (3%) td 9.8 g (18%) td tr Normal Offering dimension of 1 mini bagel (2-1/2 dia) (or 26g): b td tr 1.55 g (2%) td 71.24 kcal (4%) 14.35 g (11%) td 0.44 g (1%) 2.55 g (5%) td tr Various other offering dimensions 1 tiny bagel (3 dia) (or 69g): b tr td 4.13 g (5%) td 189.06 kcal (9%) td 38.09 g (29%) td 1.17 g (2%) td 6.76 g (12%) td tr Various other offering dimensions 1 tool bagel (3-1/2 to 4 dia) (or 105g): b td 6.28 g (7%) 287.7 kcal (14%) td 57.96 g (45%) td 1.79 g (3%) 10.29 g (18%) td tr Various other offering dimensions 1 big bagel (4-1/2 dia) (or 131g): 7.83 g (9%) td 358.94 kcal (18%) td 72.31 g (56%) td 2.23 g (3%) td 12.84 g (23%) td Various other offering dimensions 1 oz (or 28.35 g): td 1.7 g (2%) td 77.68 kcal (4%) td 15.65 g (12%) td 0.48 g (1%) td 2.78 g (5%) td tr 4. Bagels, plain, toasted, enriched, with calcium propionate (consists of onion, poppy, sesame) - Sugar td Nutritional Worth: 14/ 100 b food team - Baked Products Sugar td Calories td Carb Fat td Healthy protein td tr b Profile for a 100g offering: td tr 5.82 g (6%) td 288 kcal (14%) td 57.11 g (44%) 1.72 g (3%) 11.14 g (20%) td b Normal Offering dimension of 1 mini bagel (2-1/2 dia) (or 24g): td 1.4 g (2%) td 69.12 kcal (3%) td 13.71 g (11%) td 0.41 g (1%) 2.67 g (5%) td tr td Various other offering dimensions 1 tiny bagel (3 dia) (or 65g): td tr 3.78 g (4%) td 187.2 kcal (9%) td 37.12 g (29%) td 1.12 g (2%) 7.24 g (13%) td tr td Various other offering dimensions 1 tool bagel (3-1/2 to 4 dia) (or 99g): td 5.76 g (6%) td 285.12 kcal (14%) td 56.54 g (43%) td 1.7 g (3%) td 11.03 g (20%) td tr b Various other offering dimensions 1 huge bagel (4-1/2) (or 123g): b 7.16 g (8%) td 354.24 kcal (18%) td 70.25 g (54%) td 2.12 g (3%) td 13.7 g (24%) tr td Various other offering dimensions 1 oz (or 28.35 g): td tr 1.65 g (2%) td 81.65 kcal (4%) td 16.19 g (12%) td 0.49 g (1%) td 3.16 g (6%) td tr 5. Bagels, plain, enriched, with calcium propionate (consists of onion, poppy, sesame) - Sugar td tr Nutritional Worth: 15/ 100 food team - Baked Products tr td Sugar td Calories td Carb td Fat Healthy protein td tr Profile for a 100g offering: b 5.05 g (6%) 257 kcal (13%) 50.5 g (39%) 1.62 g (2%) td 10.02 g (18%) td b Regular Offering dimension of 1 mini bagel (2-1/2 dia) (or 26g): b tr 1.31 g (1%) 66.82 kcal (3%) td 13.13 g (10%) td 0.42 g (1%) td 2.61 g (5%) td tr td b Various other offering dimensions 1 little bagel (3 dia) (or 69g): b tr 3.48 g (4%) 177.33 kcal (9%) 34.85 g (27%) td 1.12 g (2%) 6.91 g (12%) td tr Various other offering dimensions 1 tool bagel (3-1/2 to 4 dia) (or 105g): td 5.3 g (6%) 269.85 kcal (13%) td 53.03 g (41%) 1.7 g (3%) td 10.52 g (19%) td tr td Various other offering dimensions 1 big bagel (4-1/2) (or 131g): b tr 6.62 g (7%) td 336.67 kcal (17%) td 66.16 g (51%) td 2.12 g (3%) td 13.13 g (23%) td tr Various other offering dimensions 1 oz (or 28.35 g): td tr 1.43 g (2%) 72.86 kcal (4%) td 14.32 g (11%) td 0.46 g (1%) 2.84 g (5%) 6. Bagels, oat bran - Sugar td tr Nutritional Worth: 15/ 100 food team - Baked Products tr Sugar td Calories td Carb td Fat td Healthy protein td Profile for a 100g offering: b td 1.63 g (2%) td 255 kcal (13%) td 53.3 g (41%) td 1.2 g (2%) td 10.7 g (19%) td tr td Normal Offering dimension of 1 mini bagel (2-1/2 dia) (or 26g): tr 0.42 g (0%) 66.3 kcal (3%) td 13.86 g (11%) td 0.31 g (0%) td 2.78 g (5%) tr Various other offering dimensions 1 tiny bagel (3 dia) (or 69g): b 1.12 g (1%) td 175.95 kcal (9%) 36.78 g (28%) td 0.83 g (1%) td 7.38 g (13%) td tr b Various other offering dimensions 1 tool bagel (3-1/2 to 4 dia) (or 105g): b td tr 1.71 g (2%) 267.75 kcal (13%) td 55.97 g (43%) td 1.26 g (2%) td 11.24 g (20%) td b Various other offering dimensions 1 big bagel (4-1/2 dia) (or 131g): b tr td 2.14 g (2%) td 334.05 kcal (17%) 69.82 g (54%) 1.57 g (2%) td 14.02 g (25%) td tr